The Best Balance Board Exercises to Build Core Strength and Prevent Injury

The balance board is a great piece of fitness equipment that can have many important benefits if you use one regularly as part of your fitness routine. This article will tell you everything you need to get started with balance board exercises including: An overview of different types of balance board Balance board benefits The best balance board exercises Where to buy an exercise balance board This page contains links to balance board manufacturers and affiliate links to product listings on Amazon. What is a Balance Board? There are a wide variety of balance boards available on the market, but they… Continue reading